Step 1: Sauté Aromatics
- Heat the olive oil in a large soup pot over medium heat.
- Add the chopped onion and cook for about 5 minutes until softened.
- Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
Step 2: Cook the Meat
- Add the ground beef (or turkey) to the pot.
- Cook until browned, breaking it apart with a spoon. Drain any excess fat if necessary.
Step 3: Add Vegetables
- Stir in the chopped cabbage, diced carrot, and chopped green bell pepper.
- Cook for about 5 minutes, allowing the vegetables to soften slightly.
Step 4: Build the Soup
- Pour in the beef broth, diced tomatoes, and tomato paste. Stir to combine.
- Season with smoked paprika, dried oregano, thyme, and salt and pepper to taste.
Step 5: Simmer
- Bring the soup to a boil, then reduce the heat to low.
- Let it simmer for about 30 minutes, or until the vegetables are tender.
Step 6: Garnish and Serve
- Taste and adjust the seasonings if necessary.
- Garnish with fresh parsley before serving.
Serving Suggestions
- On Its Own: Enjoy this soup as a complete meal for a warming, low-carb option.
- With Sides: Pair it with grilled low-carb bread or a fresh garden salad for added variety.
- Toppings: Add a dollop of sour cream or sprinkle with extra smoked paprika for a tangy, creamy finish.
Variations & Tips
- Vegetarian Option: Substitute ground beef with plant-based ground meat and use vegetable broth.
- Spicy Kick: Add red pepper flakes or a diced jalapeño for extra heat.
- Rice Alternative: Mix in riced cauliflower toward the end of cooking for a texture similar to traditional cabbage rolls.
- Flavor Boost: Add a splash of Worcestershire sauce or balsamic vinegar for added depth.
Why You’ll Love This Recipe
- Quick and Easy: All the flavors of cabbage rolls in a fraction of the time.
- Low-Carb: A perfect option for those on a low-carb or keto diet.
- Comfort Food: Warm, hearty, and satisfying for any occasion.
Enjoy this wholesome, flavorful soup as a nourishing meal for the whole family!
