Garlic and Lemon: A Zesty Duo for Clearer Blood Vessels

1 clove of fresh garlic

1 lemon

1 cup of water

Instructions:

Crush the garlic clove and let it sit for a few minutes to activate its beneficial compounds.

Squeeze the juice of one lemon into a cup of water.

Add the crushed garlic to the lemon water and stir well.

Let the mixture sit for a couple of minutes to infuse.

You can enjoy this natural concoction once a day. Taking just one spoonful daily is said to be beneficial for maintaining the cleanliness and health of your blood vessels.

Embracing a Heart-Healthy Lifestyle